AllBreadCerealsDairyEggsFruitHerbs & SpicesLeftoversLegumeMeat & FishOilsPastaRiceSaucesSoupVegetable Apples Asparagus Avocado Baked goods (including bread) Bananas Bean Curd / Tofu Beans (green) Berries Broccoli or cauliflower Broth Carrots Celery Cereal Cheese Chickpeas Citrus Corn Cream Cucumber Deli Meat Dips Eggplant Eggs Fish Garlic Ginger Grapes Herbs – Fresh Herbs and spices (dry) Leafy greens (eg. Lettuce, Bok choy, spinach) Leek Leftovers Meat Melons Milk Mushrooms Nuts Oil Onion Pasta Peppers – hot and sweet Potatos Pumpkin Rice Stone Fruit Tomato Yoghurt Zucchini
